“I first met the lovely Bryna close to 10 years ago in Los Angeles. She’s everything you want in a trainer. She’s passionate, committed, knowledgeable , challenging, supportive and wildly in tune with everything that is positive in this world. Her approach is keeping the mind, body and soul all in check and in tune with each other. She has taught me that it isn’t about just being physically strong, it’s also about mental strength. Her spirit is infectious, her training sessions are super challenging, and she has the best outlook on life. For me, she isn’t just a trainer, she’s a friend and at times, a life coach :). We meet people along the way who have a massive impact on the direction in life we are going and I can honestly say Bryna has been one of those people for me.”
Lucy Hale - Actress, Singer, and Television Personality
“I’ve been working with Bryna for nearly a decade, in group settings as well private sessions. Her personally designed workouts are suited to my individual abilities and needs. She knows my limits and she pushes me right up to them, but never beyond. She’s exactly the right balance of what I need in a trainer. She motivates me. She knows how to be firm and encouraging without being overbearing, and never belittling or demeaning. She genuinely cares about my wellbeing, checking in on my mental as well as physical health, and her workouts provide strength training for both. She corrects my form and demonstrates sets even though we train remotely. I work a very physical job, and I owe my lack of injury to her, because she’s trained me how to properly move and engage my body.'“
Kristen Goldsmith Asheville, NC - Trader Joe's employee
“Bryna is more than a trainer, she’s a motivator, coach & friend. She goes the extra mile to check in on you. She truly creates workout programs specific to your individual needs. She always shows up 110 % and inspires me to do the same!”
Kristen McGee NYC - Pilates and yoga instructor
“I have been working with Bryna for over 3 years. She’s definitely one of the highlights of my week even as I remotely work out with her from my quarantined headquarters in Kentucky. Not only is she like a mentor to me, she always delivers a fun workout that is uplifting as it is challenging. Her Rehab classes are combined with a positive mindfulness that I carry with me throughout the day. I am thankful that I’ve had the pleasure of crossing paths with Bryna for my fitness regimen and am grateful to now be able to call her my dear friend.”